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Sex after 40: Why male libido can remain strong in later life
Midlife can be the beginning of a passionate new chapter in life – here’s what you need to know. Sex is exciting after the age of 50, goes the joke, because...
3 science-backed remedies for low back pain that experts recommend
What to know about acupuncture, hydrotherapy and cognitive behavioural therapy for chronic low back pain. Back pain comes for most of us at some point....
I was 47, fit and symptom-free when a chance blood test revealed I had prostate cancer
Four weeks after a spur-of-the-moment PSA test, I was sitting in a hospital consultation room being told the news that changed my life. It was pure chance...
Telegraph-Times-Monitor for Aug. 13, 2026
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Local Sports
Dubuque Senior's Easton Felderman fields a ground ball vs. Western Dubuque held at Paul Scherrman Field in Farley, Iowa on Friday, May 29, 2026.
Local Sports
More than a dozen all-state performers highlight the annual Telegraph Herald All-Area Team’s top unit.
Stress, old age or dementia? Here’s how to tell
From memory lapses and decision-making to personality changes and daily functioning, experts reveal which symptoms are worth investigating. In midlife, it’s...
Pre-diabetes diet: What to eat if you’re at risk
Experts say the most important thing you can do if you have pre-diabetes is change what you eat. Here’s what they recommend you eat and avoid. Diet plays...
Working from home left me feeling lonely and purposeless - Nick Johnstone
At 48, I thought going remote would change my life for the better, but I’ve lost my sense of identity and miss human interaction. I used to find my daily...
I’ve just had my first holiday fling aged 64. It’s rekindled feelings I thought were lost forever
Kate Mulvey had reluctantly accepted her place in “society’s bargain basement of love”. Then, a few weeks ago, everything changed when she crossed paths with...
These are the five habits that matter most for a healthy retirement
As a chartered psychologist specialising in later life, here’s what I’ve observed about the happiest and healthiest retirees. When my father ended his...
Why swimming is better than running for heart health, according to an expert
Swimming softens the arteries, sends blood to the brain and doesn’t wreck your knees, writes Professor Hiro Tanaka. If you want to protect your heart in old...
Telegraph-Times-Monitor for July 30, 2026
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Telegraph-Times-Monitor for July 23, 2026
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My teenage affair with a 37-year-old still haunts me today
A reader says her relationship with a much older man left her feeling ashamed and used. As the parent of four children – three sons and one daughter – I...
Telegraph-Times-Monitor for July 16, 2026
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Six lifestyle clashes that could wreck your marriage (and how to solve them)
Opposites might attract, but certain mismatches can have devastating consequences. Here’s how to embrace your differences. It’s a throwaway couple’s cliche –...
How to keep your houseplants alive over winter
Telegraph: Most plants slow their growth in winter, entering a natural dormancy phase.
Telegraph-Times-Monitor for July 9, 2026
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Lower blood pressure, a better sex life and other surprising health benefits of beetroot
The ruby-red vegetable is packed full of nutrients, with benefits for the gut, heart and brain. More than 2,000 years later, the humble beetroot, or beta...
My wife and I had a ‘sleep divorce’. It saved our marriage
It raises eyebrows that we sleep in separate beds, but it’s an arrangement that’s on the rise and doesn’t spell doom; quite the opposite. It started, almost...
Telegraph-Times-Monitor for July 2, 2026
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King and Queen say they will never live at Buckingham Palace
The King and Queen will not live at Buckingham Palace, which is currently undergoing a £369 million ($864m) refurbishment, palace authorities have made...